Global Media
Chats around the globe about the Four Seasons of Life
Conversations, interviews and stories from around the globe
Over the years, Sandy B Simmons has shared her knowledge, experience and perspective through interviews, conversations, articles and media appearances around the world.
Explore this collection of conversations covering health, fasting, fertility, the seasons of life and the many experiences that shape the way we live.
Breathing to Iron Out the Creases - a conversation
Dr Tanya English and Sandy B Simmons come together for a conversation about breathing, breathwork and wellbeing.
Drawing on around 30 years of experience with breathwork, Sandy explores conscious breathing and how greater awareness of the breath can support us physically, emotionally and energetically.
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Answering the Question WHY
Sandy explores the experiences and observations that have shaped her approach to health over more than 30 years.
She discusses the connection between mind and body, what we ingest physically and mentally, and how questioning what we accept as “normal” can open the way to different choices.
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Therapeutic Fasting
Sandy shares her experience with therapeutic fasting, a practice she has personally explored since the 1990s and has supported others through over many years.
This conversation explores fasting beyond simply taking a break from food - including preparation, breaking the fast, self-care and the physical, mental and spiritual aspects of the experience.
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Men-o-Pause Naturally!
Sandy explores menopause as a natural stage of life and the choices available for supporting ourselves through this transition.
A conversation about understanding the changes, embracing this next stage and navigating menopause naturally.
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Your Medicine is Unavailable - What Do You Do?
Sandy explores what can happen when essential medications suddenly become unavailable and shares experiences of supporting people through these challenging situations.
A conversation about preparedness, understanding your health and knowing what options and support may be available.
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Let's Talk Near Death?
In 1999, Sandy experienced a stress-related Near Death Experience, leaving her body, travelling through a tunnel and encountering balls of light.
She shares her experience of finally feeling able to rest, only to be told it wasn’t her time - she had to return to life.
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Finding Nature's Way
Sandy shares her perspective on natural health, drawing on decades of experience across naturopathy, nutrition, fertility and biological medicine.
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Sandy B Simmons on Infertility
Sandy explores fertility through the lens of nature, asking what our changing environment, lifestyles and relationship with our bodies may mean for reproductive health.
A conversation about restoration, returning to natural rhythms and creating a healthy foundation for future generations.
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Talk Time with Sandy B Simmons
Sandy shares her approach to supporting people through life’s transitions - from new beginnings and times of change through to life’s later stages.
A conversation about returning to nature, nurturing ourselves and creating better health from within.
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